SIMPLE MEDITATION TECHNIQUES
Written by Jemma Gordon (Mystikia)
The following are some simple techniques for meditation that may be of use to you. As always, it can take a lot of practice to become adept at these, so do not be dis-heartened if at the first attempt you don't quite manage it! Concentration also comes with practice, & it is not always easy to stop worries & anxieties from imposing themselves on your mind. You will get better with practice! For best results ensure that you retreat ...
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Merry Meet to you, my name is Jemma Gordon & I am a 38 year old Spirit Medium & Reiki Master/Teacher, based in Glasgow, Scotland. I Demonstrate Mediumship at Spiritualist churches throughout the West of Scotland as well as appearing at charity events/fundraiser's, doing on-line readings, writing metaphysical articles, teaching Reiki & other healing systems, teaching Mediumship development / Psychic development / Numerology & generally keeping as busy as I can.
I also run a twice-weekly Spiritualist evening in Parkhead, Glasgow.
